Benefit Pick up lines

Because you're probably really really good for me and it would be a good idea for me to try and persue you in hopes of self improvement but I'm just lying here thinking about it instead of actually fucking doing anything about it and it's making me feel horrible about myself. Perhaps I don't even deserve the benefits and emotional confidence I'd have earned from you had I just engaged and tried to be a better person. I'm going to die alone, dreaming of the life I could have had, had I just learned to act, rather than dream. Also uhhh because I should be slamming you on my desk and doing you all night hehehehehehehehehe. You don't have to answer. Good Night

Probably right now you might be in a place you do not like, and you are using escapism actions to face that. For some it will be playing video games, watching porn, eating junk food…you better than anyone know what you are doing to escape certain feelings. The question is: What are you using as an escape to avoid feeling bad about yourself? To break that pattern is not easy there are no magic pills, it is a constant work in progress. First, start thinking more about your goals. Create clear reasons to do all of them. Pitch your perfect life, pitch the perfect version of yourself, the one where you are good enough, ready for everything. Then start asking yourself what's the difference between the person you are right now and the person you want to be. What are you lacking? What goals should you accomplish in order to be that person and start writing them down. Have measurable goals so you can check on your progress. Then ask yourself from the person I am today how can I get to that person I imagine? What skills do I need to get? At the same time start by getting to know yourself better. Bring your pains into your awareness. Why do I feel this in this moment? Go deeper. What is triggering me to feel in a certain state? Why do I feel this way? Ask yourself several times this question why, why and why? Identify the moments you react disproportionality to the situation like feeling anxious to approach and other stress states. Check what triggers you. Identify the sensation and the thought that is coming up and then ask what the other situations were where you had this kind of sensations. What was the previous time that you felt that? And before that time when did you feel that? Until you find when was the first time you felt the exact fear that you are feeling right now. Try to meditate everyday: Think about what are you escaping. Think about the sensation that you feel, when you feel bad. When was the previous time that you were feeling this too? Breath into the sensations that are provoking your escapism. Accept them and let them go. You need to do this every day and have no expectations of when this will work and make the feeling go away. There are only benefits from doing it. Then use the following breathing exercise when you are feeling this: 6 seconds breathe in, 3 seconds hold, 6 seconds exhale doing “shhh” sound and letting go of the feeling, 3 seconds hold and again. Hope this is helpful for you to apply during this quarantine times Peace out 😘

"How many of these things have you sold?" said me uncle. He used to work in Coal-MINING. We gave him the benefit of the doubt when we called him our uncle, but we think he's really not one of us. Tables are turning, minds are churning, pornography is destroying our uncles, our this, our that. These days it's all about MUSCLE. Cash flowing from the WALLET. Superficial and maniacal, that's why we fantasize. PORNOGRAPHY has contributed to the EPITOMY OF BAD, called the internet. It's been extremely bad for all of the children and me uncle was the first to called it out in the late 90s. Guys, if you're on this path for real, comment "Yes, I'm gonna do this". \-Damien

Because I wanna constantly misinterpret you for my own benefit.